Episode 23: On Being and Doing

About This Episode

For today’s show I want to take a trip way upstream and look at a couple of high level, universal states of being. Each of us is either in a state of doing or a state of being, all day, every day. In this episode, I explain what each state looks like, the implications of getting stuck in a state of doing, and of course, I’ll close with some recommendations for how we can navigate these states to improve both well-being AND performance!